Have you been searching ‘hypnotherapist near me’, but didn’t know where to begin?
Finding a certified hypnotherapist who is qualified and experienced, especially if you are new to the concept of hypnotherapy, can be daunting.
Professional hypnotherapy sessions in person and online are becoming increasingly popular and accessible.
With this ultimate guide, you can find the best hypnotherapist for you, no matter where you are in the world.
Finding a professional hypnotherapist near me or online
When it comes to finding the best hypnotherapist near you or online, there are a few things to consider.
→ First and foremost, you want to make sure the hypnotherapist you choose is licensed and certified.
This ensures that they have undergone the proper training and have the necessary skills to help you achieve your goals effectively.
There are two organizations known for rigorous training when it comes to hypnotist certification: The American Society of Clinical Hypnosis (ASCH) and the Society for Clinical and Experimental Hypnosis. ✨
Both organizations require applicants to have degrees in medicine or therapy and require either master’s or doctorate-level training.
One remarkable online therapy platform that hires only the most conscientious therapists is BetterHelp.com. They carefully match you with a vetted and local State-licensed therapist based on your specific concerns.
BetterHelp has an extensive network of accredited and certified therapists to choose from near you, giving you the ability to request specialists to focus on your objectives.
Now that you have a better idea of what to look for in a clinical hypnotherapist, it’s time to start your search. ✅
Get matched with the best hypnotherapist near me: BetterHelp
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BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.
✓ Over 33K licensed professionals
✓ Financial aid available
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
What makes BetterHelp stand out?
BetterHelp matches you with a pre-screened, local, State-certified therapist. Moreover, the platform offers the convenience of contacting your therapist outside of scheduled sessions through integrated chat options within the application or via text messaging at any time.
This is incredibly helpful when additional support is needed between sessions and something that traditional face-to-face therapy doesn’t usually offer.
Pros of using BetterHelp:
- 33k+ licensed therapists
- Can change therapists anytime
- A Rating with BBB
- Ongoing support via messaging in between sessions
- Financial aid option
Cons of using BetterHelp:
- Does not prescribe medication
- Does not accept insurance; some users may be eligible for reimbursement
Useful tips
In addition to licensure, certification, and specialization, you also want to ensure that the hypnotherapist you choose has a good reputation.
Look for reviews and testimonials from previous clients to get an idea of their success rate and the quality of their services.
Pro Tip: When doing a Google search for ‘best hypnotherapist near me or online.’ This will give you a list of hypnotherapists in your area as well as those who offer online sessions. Take the time to research each hypnotherapist on the list and make a shortlist of those who meet your criteria.
Additionally, try the hypnotherapist locator through American Hypnosis Association.
Remember, finding the right hypnotherapist is essential to achieving your goals, so don’t rush the process.
If you’re unable to locate a truly licensed and certified hypnotherapist nearby or want to explore the realm of online hypnotherapy, you have the option of utilizing an online therapy platform like BetterHelp and considerably save money in the process.
Choosing this route eliminates the need for guesswork and extensive searching, as it brings a professional directly to you instead of you having to search for one.
A few examples of therapists available on BetterHelp
Rachel Davies, LMFT
I offer a warm and inviting therapeutic style. Your comfort in therapy is paramount, as building a strong therapeutic alliance is crucial for positive outcomes. My approach combines Narrative Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. I believe in meeting you where you are in your process and valuing your self-awareness. Together, we’ll create a tailored treatment plan. Being part of your personal experiences is an honor. We’ll work as a team, addressing challenges without judgment or criticism. I foster a space for difficult conversations, resolving issues, and personalized treatment plans. Taking the first step towards change is key, and I’m here to support and empower you.
Dadiana Lopez, LCSW
I’m a bilingual (English/Spanish) licensed therapist with experience since 2010 working with individuals, couples, families, and adolescents in various settings. My style is understanding, non-judgmental, nurturing, and supportive. You deserve to be seen, heard, and supported. I create an open space for difficult conversations, resolving issues, and collaborating on personalized care plans. I use a holistic and solution-focused approach, emphasizing the mind-body connection and encouraging mindfulness and meditation. I incorporate evidence-based practices like Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
How to get matched with a good nearby hypnotherapist?
When you arrive on BetterHelp’s website, you’ll be asked a few questions about yourself and your goals. These questions will cover various aspects, like what specific benefits you hope to achieve through your hypnotherapy sessions.
- If you want to improve specific things about yourself or in your life, that’s an option you can select.
- Don’t worry about picking just one – you can choose multiple options that resonate with you.
- Once you’ve completed the questions, BetterHelp will match you with a nearby therapist in as little as 48 hours who aligns with your needs and preferences.
- From there, you can message each other and schedule a session.
Setting up your payment details can be last, and then you’re all set to begin your counseling journey.
If, for any reason, you feel like you're not connecting well with your therapist, BetterHelp makes it hassle-free to switch and find a better fit.
Ad, keeps our community free. Therapy Helpers does not accept money for reviews.
4.5 (7,108+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.
✓ Over 33K licensed professionals
✓ Financial aid available
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
Benefits of online hypnotherapy
One of the main benefits of online hypnotherapy is the convenience factor. With online sessions, you don’t have to worry about commuting to the hypnotherapist’s office or taking time off work.
You can easily fit a session into your busy schedule, whether that’s early in the morning, late at night, or on the weekend.
Research studies indicate that hypnosis is highly effective, with a reported success rate of 93%, and it requires fewer sessions than both behavioral and psychotherapy. This finding led researchers to believe that hypnosis is the most efficient method for changing habits, thought patterns, and behavior, requiring less time and sessions than other forms of therapy.
Tips for preparing for your online hypnotherapy session
Once you’ve found the right hypnotherapist and scheduled your first session, there are a few things you can do to prepare yourself.
First, make sure you have a quiet and comfortable space where you can relax and focus during the session. You may also want to wear comfortable clothing and have a glass of water nearby.
- It’s also a good idea to come to the session with an open mind and a positive attitude. Tele-hypnosis can be a powerful tool to help you achieve your goals, but it requires active participation and willingness to change.
Be prepared to talk about your goals, concerns, and any questions you may have. This will help your hypnotherapist tailor the session to your specific needs.
- During the session, you will be guided into a relaxed and focused state, known as a trance.
- This state allows you to access your subconscious mind and make positive changes to your thoughts, feelings, and behaviors.
- Your hypnotherapist will use various techniques, such as visualization and suggestion, to help you achieve your goals.
After the session, take some time to reflect on your experience and any insights you may have gained. It’s also important to follow any instructions or suggestions your hypnotherapist may have given you to maximize the benefits of the session.
“Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.”
— RICHARD BANDLER
What is hypnotherapy?
Hypnotherapy is a form of therapy that uses hypnosis to help individuals achieve their goals and improve their overall well-being. According to the American Society of Clinical Hypnosis (ASCH), hypnosis is a “shift in consciousness [that] enables us to tap into many of our natural abilities and allows us to make change more quickly.”
- Hypnosis has been a publicly recognized and acknowledged practice for over two centuries. Its origins can be traced back to the 18th century when Frank Mesmer, a physician, first began using hypnosis as a form of treatment for his patients.
- This method became known as “Mesmerism,” and it was later adopted by other medical practitioners as well.
During a hypnotherapy session, the specialized therapist induces a state of deep relaxation in the client, known as a trance state, which allows the client to access their subconscious mind.
- In this state, they can suggest positive changes, such as quitting smoking or reducing anxiety, to the client’s subconscious mind.
Hypnotherapy is a comfortable and effective way to make positive changes in your life and can be used to address a variety of issues, from weight loss to phobias.
Advantages of hypnotherapy
One of the main advantages of hypnotherapy is its ability to help individuals make long-lasting positive changes. Unlike other forms of therapy, which may take months or even years to see results, hypnotherapy can produce significant changes in just a few sessions.
- According to a meta-analytic study conducted on 93 male and 93 female outpatients of a CMHC, hypnosis was found to be effective in facilitating smoking cessation.
- The participants were followed up after three months, and it was observed that 86% of the men and 87% of the women reported continued abstinence from tobacco use after undergoing hypnosis.
This is because hypnotherapy targets the root cause of the issue, rather than just treating the symptoms.
- For example, if you’re struggling with anxiety, hypnotherapy can help you address the underlying cause of your anxiety, such as a traumatic event from your past.
- By addressing the root cause, you can make lasting changes that will improve your quality of life.
Another advantage of hypnotherapy is its ability to help individuals overcome their limiting beliefs and negative self-talk. Many of us have beliefs about ourselves or the world around us that hold us back from achieving our goals. For example, if you believe that you’re not good enough, you may struggle with low self-esteem and a lack of confidence.
Hypnotherapy can help you identify and overcome these limiting beliefs, allowing you to reach your full potential. By changing your thoughts and beliefs, you can create a more positive and fulfilling life for yourself.
How do hypnosis and hypnotherapy work?
There are several hypnotherapist techniques used to achieve success. One of the most common techniques is suggestion therapy.
- The method involves the hypnotherapist providing positive suggestions to the client while they are in a state of hypnosis. These suggestions can help the client change their thoughts, behaviors, and emotions in a positive way.
Another popular technique is regression therapy. This technique involves taking the client back in time to a specific event in their life that may be causing them distress or holding them back in some way.
- This therapy can then help the client reframe their memories and emotions surrounding that event, allowing them to let go of any negative feelings and move forward with their life.
Parts therapy is another technique used by therapists in this field. This technique involves accessing the subconscious mind and communicating with different parts of the client’s psyche.
- The hypnotherapist can then work with each part to help the client achieve a sense of unity and harmony within themselves.
In addition to these techniques, there are several other hypnotherapist techniques that can be used depending on the needs and goals of the client. These include cognitive-behavioral hypnotherapy, which combines hypnosis with cognitive-behavioral therapy techniques, and Ericksonian hypnotherapy, which focuses on utilizing indirect suggestions to help the client access their subconscious mind.
Ultimately, the best hypnotherapist technique for you will depend on your individual needs and goals.
- A skilled and experienced hypnotherapist will be able to work with you to determine the best approach to help you achieve the positive changes you desire.
So, don’t be afraid to explore the various techniques and find the one that resonates with you the most. With the right hypnotherapist and technique, you can unlock the power of your subconscious mind and transform your life.
“Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.”
— ECKHART TOLLE
Ad, keeps our community free. Therapy Helpers does not accept money for reviews.
4.5 (7,108+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.
✓ Over 33K licensed professionals
✓ Financial aid available
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
Hypnotherapy growing usage and benefits
The applications of hypnotherapy have grown significantly in recent years. With the evolution of therapists’ approaches and knowledge, therapy of clinical hypnosis is now widely used for anxiety disorders, phobias, PTSD, depression, eating disorders, and addictions.
Although there is still a need for more extensive research on hypnotherapy’s benefits for different mental conditions, studies have shown that it can effectively treat anxiety disorders.
- In fact, research indicates that after hypnotherapy sessions, individuals have shown positive changes in neural activity in their brains. As confirmed by a more recent meta-analysis, this change resulted in improved focus, better control over emotions and physical sensations, and reduced self-awareness.
Additionally, hypnotherapy has shown promising results in treating addiction, with one study combining more intense treatment of 20 daily sessions with hypnosis. The treatment has been used with 18 clients over the period of several years and has shown a 77 percent success rate for at least a 1-year follow-up.
- Another fascinating scientific based fact is that both hypnotherapy and dietary intervention had a similar impact in reducing gastrointestinal symptoms, with around 70% of patients in each group experiencing improvements in their quality of life and a range of IBS symptoms, such as bloating, diarrhea, constipation, cramping, and abdominal pain.
Interestingly, hypnotherapy is also used in the medical world, particularly for treating acute and chronic pain, childbirth pain, dental surgery pain, IBS, and psoriasis. It’s fascinating to see the growing applications and benefits of hypnotherapy in various fields.
What are some misconceptions about hypnosis?
During this type of therapy, you remain conscious and fully aware of your surroundings, thoughts, and feelings. Your willpower remains intact, and you are always in control.
No one can force you to do anything against your will, nor will you involuntarily divulge confidential information. It’s important to note that hypnosis is not a state of sleep but rather a relaxed and focused state of awareness.
Deeper forms of hypnosis may resemble sleep due to the stillness and quietness of the individual’s body, but in reality, there is a substantial level of mental activity going on. Studies measuring brain activity during hypnosis have shown that there is a significant level of neurological activity occurring.
Verdict
Hypnotherapy can be a powerful tool for personal growth, healing, and self-improvement. Whether you choose to see a hypnotherapist in person or online, it’s essential to find the right one for you.
By considering factors such as licensure, specialization, reputation, and convenience, you can find the best therapist specializing in hypnosis near you or online.
Don’t be intimidated by the process if you’re new to hypnotherapy. You can achieve your goals and transform your life with an open mind, a positive attitude, and a willingness to change.
Be sure to bookmark our home page to get the latest updates. So why not try hypnotherapy and see how it can help unleash your full potential?
References
- THE EFFICACY OF HYPNOSIS AS A TREATMENT FOR ANXIETY: A META-ANALYSIS https://pubmed.ncbi.nlm.nih.gov/31251710/
- Intensive therapy: utilizing hypnosis in the treatment of substance abuse disorders https://pubmed.ncbi.nlm.nih.gov/15376606/#:~:text=Combining%20the%20more%20intense%20treatment,1%2Dyear%20follow%2Dup.
- Hypnosis and the addictions: A critical review https://www.sciencedirect.com/science/article/abs/pii/0306460380900209
- A meta-analytic comparison of the effectiveness of smoking cessation methods https://pubmed.ncbi.nlm.nih.gov/1387394/
- Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome https://pubmed.ncbi.nlm.nih.gov/27397586/
- Hypnotherapy: A reappraisal. Psychotherapy: Theory, Research & Practice https://psycnet.apa.org/doiLanding?doi=10.1037%2Fh0086544
- Requirements for Certification in Clinical Hypnosis (CCH) https://www.sceh.us/certification
this gave me some great options to start researching more in-depth from the comfort of my home. Having the key details on pricing, insurance acceptance, and areas of focus makes it less intimidating to reach out. I’m hopeful I can find a good fit and finally start rewiring thoughts that don’t serve me well. Kudos to the writer for simplifying the process of finding qualified hypnotherapists nearby!
Whoa, super fascinating overview! I had no clue hypnosis had so many proven benefits and applications these days. Finding a legit certified practitioner seems tricky, but the tips here on credentials and BetterHelp matching seem really helpful. Eye-opening read!
Nice balance of covering common myths but also what hypnotherapy legitimately does. Helpful for understanding reasonable expectations. And good call-out on staying in control – I’d be nervous to try if that wasn’t the case!
While credentials are stressed, there’s little concrete advice for how an average consumer can assess the true skills of a hypnotherapist before committing time and money. I wish there was more specifics on red flags to watch out for when evaluating practitioners.
Appreciate how thoroughly they explain what to look for in a qualified hypnotherapist. With a complex service like this, that transparency helps you feel more confident finding someone ethical.
I’m skeptical of some of the big claims made here about hypnosis treating addictions or chronic illnesses based on limited studies. More extensive, long-term research seems needed to back up assertions that it can produce lasting change.
Wow, I had no idea hypnotherapy could help with pain management and even some physical issues like IBS along with mental health treatment. The wide range of applications makes this therapy option really interesting.
By including advice for selecting properly credentialed hypnotherapists, the author seeks to equip readers to make informed choices. The credential background helps establish important context on appropriate qualifications.
This article got me feeling hopeful hypnotherapy could be worth a try if I find an ethical expert. So cool learning more about this.
I’m impressed by all the studies they mentioned showing hypnotherapy can work if done right. I like how they keep it ? about looking out for sketchy practitioners though. Imma do my homework if I give this a go. Good looking out!